Episode 13 - Just How Good are You at Relaxing? Something to Think About...
Apr 13, 2018 ·
8m 23s
By now, we all know that we're supposed to take time for self-care and relaxation. Still, some of us struggle to make time to do it at all, while others...
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By now, we all know that we're supposed to take time for self-care and relaxation.
Still, some of us struggle to make time to do it at all, while others might not make the most of their time when they're doing it.
In this brief episode, Dr. Patricia Thompson shares a recent experience that has inspired her to up her self-care game. Hopefully, it'll do the same for you!
show less
Still, some of us struggle to make time to do it at all, while others might not make the most of their time when they're doing it.
In this brief episode, Dr. Patricia Thompson shares a recent experience that has inspired her to up her self-care game. Hopefully, it'll do the same for you!
Information
| Author | Patricia Thompson, PhD |
| Website | - |
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