Have you been looking for a way to better manage your pain? Pain BC's free online self-management tool, Live Plan Be, offers you a concrete way to track and assess your pain and its impacts, set goals, learn more about pain science, and connect with others in a secure forum. Learn more about how it works in this episode of Pain Waves Radio, where we chat to our Director of Education and Engagement, Jen Hanson. Find out how Live Plan Be came about, more about its different features, and how you can best use it to help you manage your pain. If you want to check out the tool or sign up for your free account, go to www.liveplanbe.ca. 

**Please note that we are no longer accepting call-ins to Pain Waves Radio.