Welcome to all-new, "The Coach Roz Show", a weekly inspiring podcast from certified life coach and personal trainer Coach Roz Harris with co-host, Glen Sandifer, II. In this debut episode, Jade Harrell makes the introductions and you will surely love the hosts and be inspired to hear how it all got started.

Coach Roz brings you the best tips, tools and techniques for losing weight and maintaining your weight loss. If you have a question, ask Coach Roz! She has the answers to help you find the courage to change!