The Remarkable Effect of Movement and Music – Become aware of the Vibrant Instrument that Is You

Aired Thursday, 9 May 2019, 1:00 – 3:00 PM EST

“Gurdjeiff collected sacred dances, special exercise, and music that had a powerful effect . . . The movements required full participation of the body and mind, while the emotions responded to the music. They could be done with the finest quality of attention – if the mind wandered for a split second you would be either out of step or in the wrong position. The effect of these classes was to integrate the function of mind, heart, and body, and heighten awareness to a state rarely experienced..” —John Adago, author of East Meets West

All symptoms are healing in progress and the awareness of that is what changes us. In a split second we can be either be in step or be out of step with the musical harmony of our life. Learn how movement and music allows us to bring our full attention to our mind, body and heart so that we can evolve in ways we never thought possible.

In tuning the Vibrant Instrument that is you will discover why the expression expansion and contraction are necessary. Learn why our nervous system needs not only to rest deeply but also to express deeply. Join us as we explore the Remarkable effect of movement, music and retreat with John Adago and how we can evolve through the language of the heart to live the way of wonderment.

CONTRIBUTORS:
• Glenn Brooks, Host
• John Adago, Host, www.thejourneyback.net
• Janet Carafa, http://hotyogaprinceville.com, www.artofmime.com
• Lisa LeRose, Executive Producer

John Adago has been a student and teacher of Philosophy for over 45 years, he has led groups in the study of philosophy, economics and meditation. He has founded several corporations, has been a builder and entrepreneur. He is the author of: – East Meets West – Ancient Wisdom Can Enrich Your Life Today – The Story Teller – A Grandparents’ Tales.

He’s been interviewed on over 50 radio stations and lectured around the country. A father and grandfather, he lives with his wife in New York City.

To learn more, please visit: www.thejourneyback.net

John Adago is available to speak to groups and can be contacted through email at: programpublishing@gmail.com

Janet Carafa is a mime artist based in New York City. Janet studied intensively with Marcel Marceau for 12 years and performed as lead company member of the American Mime Theatre directed by Paul J. Curtis. Janet is founder, owner and artistic director of NY Entertainment Connection. She is a certified Bikram Yoga instructor and teaches in NYC and Kauai, Hawaii. She owns Hot Yoga Princeville and has been teaching full classes and private sessions in both Kauai and in NYC since 2006. Janet is author of the “Yoga of Mime – Touching the Invisible”.

Lisa LeRose – Wellness practitioner & Executive Producer is a natural health advocate, educator, counselor, international speaker, and eternal optimist. She believes that good health is our body’s natural state and that if you give your body the right environment and support . . . it can heal itself. Learn more about Lisa at: http://www.onewisdom.org/