Staying Calm When the World is Not

Aired Thursday, April 30, 2020 at 2:00 PM PST / 5:00 PM EST

When the world is hectic, it can be easy to get caught in the whirlwind. Yet there are ways to be the eye in the storm. Kathy will share the most effective secrets she’s learned for shifting into calm. Tools for the mind, connecting with the breath, shifting the energy, and moving into the space beyond mind — beyond the small I, and into the space of BEing. By creating a sort of energetic immunity, it truly is possible for you to stay calm when the world is not.



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