Is Emotional Eating Weighing You Down?

Is Emotional Eating Weighing You Down?

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Is Emotional Eating Weighing You Down?

Aired Friday, December 4, 2020 at 4:00 PM PST / 7:00 PM EST

In this episode, we explore emotional eating — a timely topic with new pandemic restrictions here and holidays around the corner. Our guest Tricia Nelson is the author of the #1 bestselling book, ‘Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.’ Tricia’s own struggles began in early childhood, where she attempted to cope with life’s stresses and emotional pain by overeating and ... See More

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