Aired Tuesday, 9 October 2018, 7:00 PM EST

How to Recover from Trauma

This week on Miracle Guidance for Everyday Life, Dr. Harra helps you recover from the painful experiences you may have suffered.

Enduring a trauma forever changes us. A terrible ordeal can leave us reeling for years, impacting the way we think, act, and function on a daily basis. We begin to fear bad things happening to us. We can even feel like life will never be joyful or peaceful again. But if there is one rule to life, it is this: We must go on, no matter what. We are incredibly resilient beings with the ability to overcome anything. The key is not to sit around and wait for the pain or confusion to subside, but to take the right steps to rebuild our power from within. Dr. Harra will share what you must start doing right now to feel strong and whole once more, and ready to conquer each new day.

Erase negative imprints and feel empowered this Tuesday at 7pm ET on Miracle Guidance for Everyday Life!