How to Deal with MAD

Aired Thursday, 16 May 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew have received a few questions around Emotional Intelligence which they will be answering this evening along with looking at the feeling of MAD. In health MAD is such a great motivator, it is passion and drive. When it is suppressed leads to outbursts of rage, boredom and destructive behaviour. What we don’t realise is that depression is often anger turned within because it’s never been safe to express it. I hope you can join us for a insightful and in depth look at how to deal with and get help dealing with this difficult emotion.