Show Notes  Well, it’s my first day back from 3 weeks in Portugal. I am rested and ready to go. Today’s show is sort of a last-minute idea because we feared I would be hampered by jetlag, but that is not the case. I am so happy to say that my dear friend, Rand Sperry was available to have a discussion on a subject very dear to both of us—basically it’s all about how to optimize “old age” before you reach “Old, old age.” Haha In the 2020’s we have an entirely different concept of old age than we did 50 years ago. 50 years ago, 60 was considered old. Today that is not the case. In fact, I am not even sure what we consider to be “old age” now days—certainly not before 80 years old. In two months, I will be 73 and I feel as if I am at least 20 years younger. In fact, I am in what I consider to be the most golden years of life. I call these years my “Autumn” which I will explain later in the show. So let’s bring on the very youthful Rand Sperry to talk about “Making the Most of the Years that Matter Most.”