Many of us like to meet new people. And many of us also like to talk. We find it stimulating. We enjoy sharing and learning, get a high from strutting our stuff in front of a new audience, and walk away feeling good. But mention the word networking and watch what happens. Yeah. Exactly. Suddenly, we’re as enthused about the simple act of meeting new people and getting to know them as we are for a root canal.

Why is this? Even if you’re a born marketer, business developer, or just generally consider yourself a “people person,” there’s a good chance that you hate to network. Over the course of my career, I continue to encounter engaging, intelligent people who approach networking with undue anxiety and fear.

It’s time we change our approach to networking and start making it work for us. Because here’s a simple truth: we need it. Our work depends upon our willingness to meet, engage and share with new and unfamiliar people. I’m a proponent of getting comfortable with getting uncomfortable, and networking is a prime example.

In this post, I share my own time-tested, five-step strategy for making networking work for you.

Change Your Mindset: Empty whatever head trash you have about networking by changing your mindset: if the term “networking” turns you off, simply call it by another name. Millennials call networking events “Meet Ups” so maybe try using that term to shift your perception.

Now it’s time to begin treating networking for what it is – work! If we’re marketers, we don’t run away from managing projects. If we’re business developers, we don’t hide from researching leads and trends. The same mentality applies to networking. Connections are critical for our careers. Ditch the often haphazard approach to networking – the “oh, maybe I’ll stop at this event to see what it’s like” and instead approach it with deliberation. Have a game plan for how you’ll build networking into your ongoing work stream. It deserves prime real estate on your to-do list, so slot it in and keep it there.

Create a Calendar: Here’s where I build my networking strategy. I set aside time each week to scope out the networking events that are happening near me – whether through LinkedIn, professional organizations, or by word of mouth. Then I do a quick cost-benefit analysis of each event. I break it down piece by piece: How much time will I spend at the event (includes travel to/from)? Who might I meet? What opportunities will present themselves? If the benefits are in my favor, I slot it into my calendar and move on to step three.

Do Your Homework: A critical step in the process, you absolutely must do your networking homework before you walk through the door. Find out who is running the event and who will be in attendance (event hosts often provide lists of names and company affiliations). Then decide on a handful of connections you want to make, and do a 10-15 minute Google search on each. Learn a bit about who they are – their education, work history, current position or job title. Have they been in the news? If yes, read the article or watch the clip. Are they active on LinkedIn, and already share connections with you? Do they like to post their opinions and successes on Facebook? If you don’t know, make it your job to find out.

Bring Your Gameface: You’ve changed your attitude. You’ve created your calendar. And you’ve done your homework. Now it’s time to walk through the door and have a little fun. If you need to bring a buddy, bring one. But if not, have the confidence to walk in solo. After all, everyone at a networking event is there for the same purpose – to meet and make professional connections. Know your “15 Second Story” (2-3 sentences about you, your company, and what you provide that nobody else does) and share it. Ask questions. Good, creative questions. Sure, “Where do you work?” is fine.