-Perimenopause is the time period before menopause (Menopause = no periods x 12 months)
-Perimenopause can start younger than you might think! (Age 35 is not uncommon)
-What you can expect to experience in different phases of perimenopause (early/mid/late)
-Be aware of your body
-Prioritize yourself
-Connect to the feminine

Sign-up for my natural family planning instruction courses: https://nfppharmacist.com/signup/
If you want to track your cycle in perimenopause, register for the regular cycles instruction course PLUS the perimenopause add-on course

Connect with Sheryl Carroll:
Learn more and/or participate in her coaching: https://www.ytvhealthcoaching.com/
Email: sheryl@ytvhealthcoaching.com
IG @yourtinyvoice

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Email me: emily@nfppharmacist.com
Instagram: @nfppharmacist
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