Episode 114: Preparing for birth - ft. Jaimie Zaki, birth doula, IBCLC | Dr. Emily, natural family planning pharmacist

Jun 12, 2022 · 56m 53s
Episode 114: Preparing for birth - ft. Jaimie Zaki, birth doula, IBCLC | Dr. Emily, natural family planning pharmacist
Chapters

01 · - Jupiter_trimmed_WAWmusicintro

1s

02 · - IntroDisclosure0321

18s

03 · - Ep114intro_edited

2m 46s

04 · - WAWinterviewJaimieZaki

7m 13s

05 · - WAWep114takeaways

49m 8s

06 · - ThankYouContactMe

56m 3s

Description

Take-aways: -Educate yourself on your options -A birth doula provides continuous 1-on-1 birth support for you in every way other than medical -Are you in a fear cycle or a...

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Take-aways:
-Educate yourself on your options
-A birth doula provides continuous 1-on-1 birth support for you in every way other than medical
-Are you in a fear cycle or a safety cycle? When you’re feeling afraid, your body releases hormones that fight against labor, which causes more difficulty in labor, which can then generate more fear. When you’re feeling safe, your body releases hormones that help you feel calm, so your labor progresses more easily, and you can feel more secure in what you are doing
-3 pillars of confidence: womanly wisdom, self-advocacy, and surrender. It is critical to have all 3
-A birth plan is a communication, education, and organization tool
-Think about pain in labor as discomfort and communication

Follow me (@nfppharmacist) and Jaimie (@littlebearbirthdoula) on Instagram and let us know your take-aways!

Episode mentioned:
Episode 27: What is the Creighton Method of Natural Family Planning? Featuring Karen Schultz, FertilityCare Practitioner (9/7/20)

Jaimie’s website: https://www.littlebearlactation.com/

What did you think? I want to hear from you!
Email me: emily@nfppharmacist.com
Instagram: @nfppharmacist
Facebook: NFP Pharmacist
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Information
Author Emily Kirkwold
Organization Emily Kirkwold
Website -
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