Take-aways:
-Your enneagram type affects your lens through which you see the world
-Personality tests tell you HOW you think; the enneagram tells you WHY you think that way
-The goal isn't to have a number. The goal is self-awareness
-Try [the types] on like clothes. Finding your type is a process
-Your type is determined by how you perceive information: are you guided by your heart, your head, or your gut?
-There are 9 enneagram types. Types 2, 3, and 4 are from the heart center, types 5, 6,
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and 7 are from the head center, and types 8, 9, and 1 are from the gut center
-Use the enneagram for self-awareness - embracing your full self
-The enneagram can help you with your other relationships - have compassion for others
-Focusing on your mind-body connection can help you integrate all parts of who you are (heart/head/gut)
Learn more from Danielle:
Instagram @onefootcoach
Email danielle@onefootcoach.com
Resources:
Typology podcast by Ian Morgan Cron: https://www.typologypodcast.com/
Wholly a Woman Episode 97: Emotional Intelligence (EQ): https://nfppharmacist.com/podcasts/
Unlock Your Cycle, online course teaching cycle tracking for health:
Sign up for the waitlist: www.unlockyourmenstrualcycle.com
Follow us on Instagram @unlockyourcycle_onlinecourse
Are your hormones healthy / in balance? Take our quiz: https://tinyurl.com/uycquiz
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