Episode 30: Lucky Stars

Episode 30: Lucky Stars

From: Do You See?
0 0 about 1 year ago
In this episode, Ms. Angie, Ms. Alisha, and Ms. Laura discuss gratitude and how practicing gratitude can increase resilience. Ms. Angie introduces a gratitude exercise that can rewire our brains to decrease our innate negativity bias and train ourselves to scan for positives and appreciate the beauty in life.

Book recommendations: El Deafo by Cece Bell, Wonder by R.J. Palacio, Man’s Search for Meaning by Victor Frankl, An Awesome Book of Thanks by Dallas Clayton, The Thank You Book by Mo ... See More

Find us on Facebook