Episode 14 | "Meal Preparation"
Jan 21, 2021 ·
6m 10s
I Recapped my week (1:13). Your preparations are one of the keys to longevity in fitness (1:42). How I prepare for a workday (3:13). When you fall off, this is...
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I Recapped my week (1:13). Your preparations are one of the keys to longevity in fitness (1:42). How I prepare for a workday (3:13). When you fall off, this is why (4:55). My question for you, Are you prepping, or are you failing (5:22)?
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Thanks for your continuous support for this podcast.
• Let's continue this topic on Facebook HTTPS://www.facebook.com/FattoFitnessMJ/
• Follow MTMJFitness on Instagram @_mthemotivatorj_fitness
• Fitness coaching: www.mthemotivatorjfitness.com
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| Author | Michael & Lesonya Johnson |
| Website | - |
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