17 NOV 2022 · On this week's episode with Mike and The Wife, they continued their discussion from episode 84; They previewed seven songs from Nas's new album King’s Disease III; talked about some immatures in their relationship that took growth; spoke about the DC mayoral election. They finished sexual harassment in the workplace. Plus, the crew had a meal provided by The Wife, sonyacomfortfood. MTMJ music setlist: Music provided by Nas “King’s Disease III” Follow On Instagram - https://www.instagram.com/mtmjfitpodcast https://www.instagram.com/sonya_comfortfood Grab Your merchandise here - https://mtmjapparel.myspreadshop.com/ Support The MTMJ Family - https://linktr.ee/Mthemotivatorj Website - https://mtmjpodcast.com/

2 NOV 2022 · On this week's episode with Mike and The Wife, they discuss early ballots for the November election starting date. More gun violence is dc follows up with a mini-rant from Mike. They went to ex Philly sheriff arrested on Gun selling charges. The crew talked about la-la never wanting marriage again, and then the podcast triggered. The podcast was triggered so much that it will be a part two. Stay tuned, and the crew hopes this helps couples get through life battles regularly. MTMJ music setlist: Music provided by New Impressionz Follow On Instagram - https://www.instagram.com/mtmjfitpodcast https://www.instagram.com/sonya_comfortfood Grab Your merchandise here - https://mtmjapparel.myspreadshop.com/ Support The MTMJ Family - https://linktr.ee/Mthemotivatorj Website - https://mtmjpodcast.com/

12 OCT 2022 · On this week's episode with Mike and The Wife, they debated the tenth-anniversary ring upgrade. Sonya goes on a rant about her social fame and those negative comments; her rant is rated R. Doja Cat decided to do karaoke, which was hilarious. The crew debuts Former Washington Commanders tight end Vernon Davis gogo song “bounce like dis” feat. Tone P. Mike discussed the investigation into seven D.C. Cops for failure to arrest suspects with guns. D.C. Man sentenced to 10 years in jail for PPP theft. And the current mayor of D.C. Promises significant strides in black homeownership. Plus, more opinion topics from the crew. MTMJ music setlist: TOB band - “Playing In her hair” TOB Band - “Heaven or Hell” Backyard Band - “Baby phat” Backyard Band - “Drag me down” Tcb bounce beat kings - “Keep it gansta” feat. Big G & Weensey Tcb bounce beat kings - “Thong Song” feat. Big G & Weensey Follow On Instagram - https://www.instagram.com/mtmjfitpodcast https://www.instagram.com/sonya_comfortfood Grab Your merchandise here - https://mtmjapparel.myspreadshop.com/ Support The MTMJ Family - https://linktr.ee/Mthemotivatorj Website - https://mtmjpodcast.com/

5 OCT 2022 · On this week's episode with Mike and The Wife, Mike couldn’t find his headphones and guess where they were. Mike and the wife discuss the events surrounding Ime Udoka. Mike was wondering, are you okay with your ex dating with the circle? Then Mike triggers his wife into a very safe sexual situation. Mike talks with his wife about overcoming tough times in a relationship. MTMJ music setlist: Black Alley Band - “Blinding Lights” North East Groovers - “Booty Call” Familiar Faces - “Lock It” Chuck Brown, 911 & EU feat. Sugar Bear & Ju Ju - “LaDiDaDi” Follow On Instagram - https://www.instagram.com/mtmjfitpodcast https://www.instagram.com/sonya_comfortfood Grab Your merchandise here - https://mtmjapparel.myspreadshop.com/ Support The MTMJ Family - https://linktr.ee/Mthemotivatorj Website - https://mtmjpodcast.com/

16 SEP 2022 · Mike and the wife are back! After skipping the last episode because the wife has been working hard, she returns with more trash talk for her husband. We started the episode recapping the week; then MTMJ Music set list feat DC go-go. When MPD accuses me of failing to yield to oncoming traffic in a minor car accident. Next, we discussed workplace sexual misconduct; showed love to Frances Tiafoe for his US Open success. MPD handles a mental health crisis with common sense despite the male having a gun, as well as our thoughts on the Tiffany haddish and Aries Spears lawsuit against them. It’s football, ignore your partner season, and Black Lives Matter is suing an executive over a 10 million dollar theft. PA Governor is coming up with a plan to release weed convicted crimes, plus much more from the crew. MTMJ music setlist: Rare Essence - “Turn It Up” Rare Essence - “You Not Ready” Reaction Band - “She Can Get It” TCB feat. Backyard band - “The Thong Song” Follow On Instagram - https://www.instagram.com/mtmjfitpodcast https://www.instagram.com/sonya_comfortfood Grab Your merchandise here - https://mtmjapparel.myspreadshop.com/ Support The MTMJ Family - https://linktr.ee/Mthemotivatorj Website - https://mtmjpodcast.com/

8 SEP 2022 · In this episode of the podcast, when you schedule a guest, and it’s technical difficulties, I’ll improvise; I started watching Alone on the history channel; I took my wife’s advice and started resting more; your lover robbed you; The good old married life; Covid has impacted the fitness community, and it’s affecting the black community; plus much more from the host. MTMJ music setlist: DJ Khaled - “God Did” Kanye West - “Lord I Need You” Kendrick Lamar - “Real” Jay-Z - “Oceans” Jeezy - “Standing Ovation” Follow On Instagram - https://www.instagram.com/_mthemotivatorj_fitness https://www.instagram.com/sonya_comfortfood Grab Your merchandise here - https://mtmjapparel.myspreadshop.com/ Support The MTMJ Family - https://linktr.ee/Mthemotivatorj Website - https://mtmjpodcast.com/

18 AUG 2022 · In this episode of the podcast, we talked about MTMJ catching Covid; the wife’s trip; parenting at youth sporting events as well as gun violence; a visit from my siblings; Beyoncé takes heat over “Church Girl” song; women don’t accept compliments anymore; my wife got a toxic topic from our relationship again; plus much more from the host. MTMJ music setlist: Monica - “For You I Will” Switch - “Love Over And Over Again” Jill Scott- “Hate On Me” Giveon- “Lost Me” Lil Wayne - “Drop The World” Future - “We Jus Wanna Get High 8ball & MJG - “Forever” Kendrick Lamar - “Auntie Diaries” 8ball & MJG - “You Don’t Want Drama” Nas - “Speechless” Follow On Instagram - https://www.instagram.com/_mthemotivatorj_fitness https://www.instagram.com/sonya_comfortfood Grab Your merchandise here - https://mtmjapparel.myspreadshop.com/ Support The MTMJ Family - https://linktr.ee/Mthemotivatorj Website - https://mtmjpodcast.com/

7 AUG 2022 · I started the pod talking about bettering my quality of life; tackling the Keto diet and its benefits; what’s up with Lala Anthony's role on this season of The Chi; Texas female sets her boyfriend on fire at a gas station; Kim and Pete are officially done with their relationship; my theory on Biden falling off his bike; summertime is over kids start school this week; Brittney Griner Sentenced to 9 yrs in a Russian colony, and finally, they announced charges in connection with Breonna Taylor; plus motivation. MTMJ music setlist: Nardo Wick - “Who Want Smoke???” Chris Brown - “She Ain't You” Chris Brown - “Deuces” Chris Brown - “New Flame” Chris Brown - “Till I Die” Follow On Instagram - https://www.instagram.com/_mthemotivatorj_fitness https://www.instagram.com/sonya_comfortfood Grab Your merchandise here - https://mtmjapparel.myspreadshop.com/ Support The MTMJ Family - https://linktr.ee/Mthemotivatorj Website - https://mtmjpodcast.com/

1 AUG 2022 · The pod toxicity continues between the wife and me; a transgender male calls out a random man at the bar for a baby; black male attacks a random couple I kicked out of my job in downtown DC; a Brooklyn pastor addresses media in New York over claims over his credibility; three women wanted for carjacking in Bowie, MD; trade proposal for Brittney Griner; US Bank fined 37 million for pulling a Wells Fargo; latest efforts to help veterans exposed to harmful chemicals passed in the house but failed in the senate; highlights of adulthood; plus more opinion based thoughts from the crew. MTMJ music set list: Chris Brown - “Under the influence” TLC - “What about your friends” Fantasia - “Free Yourself” Trey Songz - “Say Aah” Adina Howard - “Freak Like Me” Follow On Instagram - https://www.instagram.com/_mthemotivatorj_fitness https://www.instagram.com/sonya_comfortfood Grab Your merchandise here - https://mtmjapparel.myspreadshop.com/ Support The MTMJ Family - https://linktr.ee/Mthemotivatorj Website - https://mtmjpodcast.com/

22 JUL 2022 · In Episode 75, we started with the reason why The Wife believes MTMJ is disrespectful; mega million; sesame place debacle; MTMJ puts a personal trainer in his place; Miles Bridges domestic violence charge; distracted driver jumps on the sidewalk, almost hitting MTMJ and his son; and a cyclist is hit in killed in NW DC. Plus much more from the crew. MTMJ music picks: “Follow God” - Kanye West “Bless Me” - Maverick City Music feat. Kirk Franklin “Every Hour” - Kanye West “No Other Name” - Todd Dulaney Grab Your merchandise here - https://mtmjapparel.myspreadshop.com/ Support The MTMJ Family - https://linktr.ee/Mthemotivatorj Website - https://mtmjpodcast.com/