Is it possible to detox anxiety? Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us.

Tune in for #MomentswithMarianne show with special guest Sherianna Boyle as we discuss her new #book Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy.

Sherianna Boyle is an international, Emotional Detox Coach®, author of eight books, including her most recent Emotional Detox and Emotional Detox for Anxiety. Sherianna has been featured in over eighty-five articles, and a featured presenter for renowned organizations such as: PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, 1440 Multiversity University and more. She is an adjunct Psychology Professor and a featured expert on Simple Habit App, and host of Emotional Detox Radio show on Healthylife.net. https://sheriannaboyle.com