MODERN ATHENAS Episode 8: Runner by Lizzy Hawker
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Description
Runner takes us along on Lizzy Hawker’s ultra running journey, from her first ultra race, the Ultra-Trail du Mont Blanc, through her racing career, including five first place finishes in...
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00:00-01:40 Intro and Background of the Book
01:41-07:26 Work on the British Antarctic Survey: Going South
07:27-11:35 Work on the British Antarctic Survey: Stuck in Ice and Prep for her Ultra Career
11:36-14:41 First Run on the Ultra Trail of Mont Blanc: Background
14:42-20:41 First Run on the UTMB: The Starting Line
20:42-26:37 First Run on the UTMB: Running Through Darkness, Step by Step
26:38-30:29 First Run on the UTMB: Winning
30:30-33:02 Daily Disciplines in Everyday Life
33:03-35:18 Living Simply, Pursuing a Dream
35:19-40:37 The Himalayas: First Expedition to Kalang
40:38-46:24 The Himalayas: From Everest to Kathmandu
46:25-49:10 Life's Pilgrimages
49:11-50:51 Knowing the "Why"
50:52-53:50 Overcoming Anxiety
53:51-56:04 Dare to Dream
56:05-57:01 Outro and Next Episode
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Author | Sonja Thoms |
Organization | Sonja Thoms |
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