Mindfulness: The Nuts & Bolts-Part 1
Apr 10, 2015 ·
44m 15s
Ep.2015:14 Part 1. See Part 2 (Ep.2015:14.1) for the Ma Viroopa Interview. Host James Curtis discusses Mindfulness: The Nuts & Bolts. GUESTS: Stephanie Nash, Mindfulness Coach & Intergrative Counselor, www.mindfulnessarts.com/blog;...
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Ep.2015:14 Part 1. See Part 2 (Ep.2015:14.1) for the Ma Viroopa Interview. Host James Curtis discusses Mindfulness: The Nuts & Bolts. GUESTS: Stephanie Nash, Mindfulness Coach & Intergrative Counselor, www.mindfulnessarts.com/blog; Ma Viroopa, Vice-Chancellor, Nithyananda University, www.nithyanandauniversity.org
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Comments
James Curtis
9 years ago
Hello again Risa! Yeah, these are indeed those techniques. Like most things, after a little practice its not bad at all. Thanks for the comments!
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