The mental side of movement to gain mind muscle connection How do you get your muscles to adapt and get stronger? Your mind directs your muscle and then repeat best...
show moreAuthor | Mind Muscle Memory |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Browse Spreaker Catalogue to discover great new content
Browse Spreaker Catalogue to discover great new content
It's so quiet here...
Time to discover new episodes!