Post Harvey meditation #3 loving kindness

Post Harvey meditation #3 loving kindness

0 0 about 1 year ago
29 Plays 55 Downloads
Another mediation read out of Stephine Levine's work Guided Meditations, Explorations and Healings. This one goes nicely in order if you have done grounding and soft belly. Loving Kindness meditation extends those energies to yourself, those you love and to the larger world.

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