Episode 12 - Health Benefits of Tae Kwon Do with Reggie Lawrence
Oct 8, 2020 ·
44m 26s
We talk to Reggie Lawrence from Satori Elite Athletics about the health benefits of Tae Kwon Do. He talks about the value of TKD as a form of exercise, the...
show more
We talk to Reggie Lawrence from Satori Elite Athletics about the health benefits of Tae Kwon Do. He talks about the value of TKD as a form of exercise, the power of mindfulness and proper nutrition. Reggie was a national and international level competitor for Canada in the sport and a 5th dan black belt. Check it out!
show less
Information
| Author | Mike Wahl Ph.D. |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
