Introduction to the #FeelingsMatter Podcast - Episode 1

In the very first episode of the #FeelingsMatter Podcast, Hosts Tina Schweiger and Michelle Stinson Ross introduce you to their interest in feelings and emotions. They also provide a little background about themselves and what experience and expertise they bring to this discussion.

Tina Schweiger (she, her, hers) is the CoFounder, Designer and Chief Empath of Mindful Appy. She applies her passion for user experience with scientific rigor– blending the art of design with the science of positive psychology because in life, #FeelingsMatter. Her professional goal is to create digital products and experiences that elevate the human condition. You can learn more about Tina on her LinkedIn profile.

Michelle Stinson Ross (she, her, hers) is the Marketing Director and chief culture creator at Mindful Appy. As a writer and communicator #feelingsmatter to storytelling. Stories help us connect on an emotional level to each other as individual human beings and help us navigate in society. Her goal is to help tell the stories of the people impacted by the journey of mindfulness and share the ways we grow and learn together. You can learn more about Michelle on her LinkedIn profile.

Episode Highlights
#FeelingsMatter to job satisfaction and stress
Trust is tied to emotion
Everyone has emotions and bottling them up is ineffective
Mindfulness and emotional regulation are key to personal and professional growth
Parenting and the lizard brain

Original podcast theme music by Lance Keltner. https://www.youtube.com/user/lancekeltner This episode of the #FeelingsMatter Podcast was recorded and mixed at MSR Studios in Saint Paul, MN. Copyright 2021, all rights reserved. No reproduction, excerpting, or other use without written permission.

This episode is sponsored by
Mindful Appy, the leader of leveraging the Net Emotional Index
https://mindfulappy.com/

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