Guided Journey Sleep Meditation And Stress Relief

Jun 6, 2017 · 20m 42s
Guided Journey Sleep Meditation And Stress Relief
Description

Our minds are powerful messengers and when the burdens that weigh us down rob us of the healing and restorative power of restful sleep we find ourselves sick with stress....

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Our minds are powerful messengers and when the burdens that weigh us down rob us of the healing and restorative power of restful sleep we find ourselves sick with stress. Join me for a guided journey to create calm, inviting you to a deep and restful sleep.
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Author Michelle Watson DeBay
Organization Michelle Watson DeBay
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