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Mich Bondesio answers questions from a creative freelancer about how to stop scrolling when we need to do work, and how to create a distinction between work and non-work when it's all happening from home.
about 1 year ago
#boundaries, #burnout, #cadence, #communication, #digitalhealth, #digitalwellness, #distraction, #email, #habits, #intentionalpractices, #mindset, #overwork, #phoneaddiction, #productivity, #remotework, #scrolling, #socialmediaaddiction, #wellbeing, #wfh, #worklifebalance
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