Vacations and Recreation
May 18, 2022 ·
24m 29s
There is research to back up how beneficial it is to have a change of scenery and learn to vacate your problems and recreate your life. This can be around...
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There is research to back up how beneficial it is to have a change of scenery and learn to vacate your problems and recreate your life. This can be around the world or close to home. This episode explains how travel can change your mental and physical wellbeing and the simple neuroscience behind it. Enjoy the ride and journey is as much fun as the destination.
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