Social Anxiety Solutions from “Too Nice” author Dr. Aziz

Social Anxiety Solutions from “Too Nice” author Dr. Aziz

0 0 19 days ago
The social-confidence strategies of Dr. Aziz fit so well with the Inner Mammal method, but I ask him a lot of hard questions!

Loretta Breuning answers readers questions about the brain chemicals that make us feel good. If you have more questions, check out the Inner Mammal Institute, read Habits of a Happy Brain, and then contact Dr Breuning to ask your questions on the show!

Happiness is caused by four special brain chemicals: dopamine, serotonin, oxytocin, and endorphin. When you know ... See More

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