Karen Newell On The Benefits Of Sacred Acoustics Recordings For Anxiety

Feb 24, 2023 · 37m 40s
Karen Newell On The Benefits Of Sacred Acoustics Recordings For Anxiety
Description

Karen Newell is co-founder of Sacred Acoustics, a producer of harmonically blended binaural beats and monaural beats with precisely balanced carrier frequencies to influence brainwave rhythms to support altered states...

show more
Karen Newell is co-founder of Sacred Acoustics, a producer of harmonically blended binaural beats and monaural beats with precisely balanced carrier frequencies to influence brainwave rhythms to support altered states of awareness. A peer-reviewed pilot study published in 2020 showed a 26% reduction in anxiety and other benefits after two weeks of regular listening to the Whole Mind Bundle set of recordings. Please visit Sacred Acoustics. In this episode, we discuss the use of Sacred Acoustics recordings to help with insomnia and anxiety associated with protracted withdrawal after tapering off of benzodiaziepines.

Binaural beats have been gaining popularity as a form of therapy to relieve anxiety. These beats are created by playing two slightly different tones in each ear, which can create a sensation of a single tone or sound in the brain. This technique has been found to have a calming effect on the mind and body, making it an effective tool in managing anxiety.One of the primary benefits of binaural beats for anxiety relief is its ability to promote relaxation. They also help greatly with sleep, meditation, concentration, and inspiration.
show less
Information
Author MHNRN, LLC
Organization MHNRN
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search