Are you focused on a Hijackal and not on yourself? That's just what the Hijackal wants you to do. Time for focus on your own internal well-being. In this episode, you'll hear 8 MUST HAVES, and, more importantly, WHY they are an essential place to start when you're feeling put down, worn down, and torn down by a narcissistic Hijackal. Regain your center. Reclaim your power...and rebuild your life.
Sound good? Great! You'll be on a good path to healthier relationships with yourself and others when you discover the power of these 8 MUST-HAVES. AND, put them into daily action in your life.
HIGHLIGHTS OF THIS EPISODE:
- Why balance is key
- Why balance is next to impossible for more than a hot minute with a Hijackal®
- Not co-regulating with a dysfunctional Hijackal
- Recognizing your need for autonomy (Hijackals hat that!)
- You have the right to express your feelings, thoughts, needs, and wants
- Claiming your space in life with anyone
I'm here to help. Let's talk soon.Rhoberta
Introductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE:
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