When you're living in anxiety, you cannot think clearly, right? Hijackals love to cause anxiety. They think it gives them power, and they look for ways to control. In order to make good decisions about the relationship, you need antidotes to anxiety to recognize the emotional abuse. It becomes such an everyday thing, and usually only creates more anxiety. An antidote is a remedy to counteract, relieve or prevent the effects of something. Just what you need for "Hijackal bites!" And, those can stay open wounds for a long time unless you know how to close them and begin the healing process. HIGHLIGHTS OF TODAY'S EPISODE:List of signs of anxiety10 Hijackal ways designed to increase your anxiety10 antidotes that allow you to reclaim your personal power, and shift your toxic relationshipSome reasons why it is difficult to change your patterns...and, how to do it anywayI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #anxietyfromemotionalabuse #anxietyandabuse #antidotesforanxiety #relationshipanxiety #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.