Full body scan for relaxation
Feb 8, 2020 ·
29m 53s
Take a relaxing journey into a trance like state. With this guided meditation session set to some beautiful calming music. 30 minutes of pure "me time" so you can reset...
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Take a relaxing journey into a trance like state. With this guided meditation session set to some beautiful calming music.
30 minutes of pure "me time" so you can reset your mind, ready for the day.
Why not join in the conversation at the Calming Anxiety FaceBook group. https://www.facebook.com/groups/CalmingAnxiety/
Get in touch with Martin on Twitter @hewlett_martin
To buy selected tracks without any adverts ( handy for the sleep sessions ) they are just $1.00 and you can find them here https://gumroad.com/mhhypnotherapy
Remember #Bekind. Love yourself
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30 minutes of pure "me time" so you can reset your mind, ready for the day.
Why not join in the conversation at the Calming Anxiety FaceBook group. https://www.facebook.com/groups/CalmingAnxiety/
Get in touch with Martin on Twitter @hewlett_martin
To buy selected tracks without any adverts ( handy for the sleep sessions ) they are just $1.00 and you can find them here https://gumroad.com/mhhypnotherapy
Remember #Bekind. Love yourself
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| Author | Calming Anxiety |
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