Full body scan for relaxation

Full body scan for relaxation

0 0 4 months ago
Take a relaxing journey into a trance like state. With this guided meditation session set to some beautiful calming music.
30 minutes of pure "me time" so you can reset your mind, ready for the day.

Why not join in the conversation at the Calming Anxiety FaceBook group. https://www.facebook.com/groups/CalmingAnxiety/

Get in touch with Martin on Twitter @hewlett_martin

To buy selected tracks without any adverts ( handy for the sleep sessions ) they are just $1.00 and you can ... See More

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY