Deep Relaxation
Mar 26, 2020 ·
11m 14s
Take time out from the stresses of the day with this beautiful and short guided meditation session. No driving, just find yourself a quite spot, sitting or lying down and...
show more
Take time out from the stresses of the day with this beautiful and short guided meditation session.
No driving, just find yourself a quite spot, sitting or lying down and enjoy a journey into bliss.
If you have never meditated before then our Calming Anxiety Guided sessions are just for you.
If you would like to learn more then click this link to sign up for our eBook and audio sessions that are totally FREE. Released beginning of April.
https://mailchi.mp/850f9c4e9241/a-new-way-of-thinking
And, please do subscribe and leave a review if you liked it.
Any thoughts or suggestions then email me at calminganxiety@martinhewlett.co.uk
Take care and be safe
show less
No driving, just find yourself a quite spot, sitting or lying down and enjoy a journey into bliss.
If you have never meditated before then our Calming Anxiety Guided sessions are just for you.
If you would like to learn more then click this link to sign up for our eBook and audio sessions that are totally FREE. Released beginning of April.
https://mailchi.mp/850f9c4e9241/a-new-way-of-thinking
And, please do subscribe and leave a review if you liked it.
Any thoughts or suggestions then email me at calminganxiety@martinhewlett.co.uk
Take care and be safe
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