Coping with panic

Coping with panic

0 0 3 months ago
A guided hypnosis track to help you cope with feelings of panic. Giving you back control over your life and leading to increased confidence and happiness.
Best listened to with headphones, try and find some where quiet to sit or lie down if you can. NO driving!!
For more support, come and join the calming anxiety group on FaceBook here -

https://www.facebook.com/groups/CalmingAnxiety/

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