15 minutes of Me Time
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Description
Take time out to reset any anxiety through the day with this guided 15 minute break to your day. A gentle backing track lets you glide effortlessly into a relaxed...
show moreA gentle backing track lets you glide effortlessly into a relaxed state where you can learn to regain control of yourself.
Do not drive and listen to these sessions.
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Remember, #bekind to yourself.
Backing music by Chris Collins
Jingle by Dan Wright Music
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Information
Author | Calming Anxiety |
Organization | Martin Hewlett Hypnotherapy |
Website | - |
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