10 minutes of positive intent

10 minutes of positive intent

0 0 3 months ago
A 10 minute session to help during the day when you need that little pick me up.
Just find a quiet spot to sit or lie down, headphones on and reset yourself for a dose of positive time.

Join in the chat at FaceBook at the Calming Anxiety group where you can suggest future sessions.

Or message me on Twitter and follow whats coming up @hewlett_martin

My website www.martinhewlett.co.uk
email the show calminganxiety@martinhewlett.co.uk

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