Martin Hewlett Hypnotherapy

Martin Hewlett Hypnotherapy

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Episodes Shows
  • Calming an over active mind
    Calming an over active mind
    Category: Health
    3 Episodes
    25 Minutes of guided meditation, helping you learn to relax and let go of the days stress.

    At MH Hypnotherapy we produce YouTube and Podcast sessions for you to download and enjoy.
    With sessions ranging from Sleep issues, IBS to phobias we cater for most peoples needs in a desire for self developement .
  • Calming Anxiety
    Calming Anxiety
    Category: Health
    2 Episodes
    30 minutes of guided hypnosis to help you let go of anxiety. A brief time out just for your soul.
    Learning how to relax and unwind .
  • Daily Meditation - Relax and let go.
    A selection of daily mindfulness for you to enjoy where ever you are.
    We aim to support you, supporting yourself by showing you how to let go and unwind.
    These are 20 to 30 minute guided sessions that focus on well being, happiness and stress release.
  • Learning to relax
    Learning to relax
    Category: Health
    1 Episode
    2 hours of relaxation, teaching you how to let go of life's stresses and strains.
    Learning how to control your breathing at will, learning how to achieve complete relaxation
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