47. Inward Focus Meditation
Apr 8, 2019 ·
6m 20s
In this episode, this meditation assists you in decompressing by your choice of an inward focus. It may seem hard to find the time to sit down to practice, but...
show more
In this episode, this meditation assists you in decompressing by your choice of an inward focus. It may seem hard to find the time to sit down to practice, but the benefits accumulate when you practice for even five minutes daily.
For meditation instruction and support, see our website – www.meditationsteppingstones.com and our studio, Meditate Madison, www.meditatemadison.com
show less
For meditation instruction and support, see our website – www.meditationsteppingstones.com and our studio, Meditate Madison, www.meditatemadison.com
Information
| Author | Deb Phelps |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
