42. Body Mantra Meditation
Nov 8, 2018 ·
6m 20s
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Description
In this episode, even when the workday is behind you, you may find that you experience all of your stored-up pain and muscle tension at the end of the day....
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In this episode, even when the workday is behind you, you may find that you experience all of your stored-up pain and muscle tension at the end of the day. This meditation helps your body's ability to reduce muscle strain and fatigue.
For meditation instruction and support, see our website – www.meditationsteppingstones.com
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For meditation instruction and support, see our website – www.meditationsteppingstones.com
Information
Author | Deb Phelps |
Organization | Peaceful Wellness with Deb |
Website | - |
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