On this episode of The Matthew Yao Show podcast, Matthew talks about mental resilience and how doing hard things make you great. In 2016, he did a little experiment by doing one uncomfortable thing everyday for the whole year - with amazing results. With the convenience of the modern world, mental toughness has reached all time lows. Stepping out of our comfort zones is crucial to training ourselves and being equipped with the mentality to do big things in this life and beyond. "Hard things make us great, easy things make us losers"

The Matthew Yao Show podcast brings you the best education straight from the world's top entrepreneurs, business leaders and movers and shakers of society. I will share my thoughts and insights on life, business, relationships & faith that will help you to achieve your full potential and live your greatest life possible. You will find interviews of guests and hear inspirational stories from some of industry's greatest leaders and young up & coming stars.

This podcast will feature tips for success, motivation and mindset so you can become the person you want to become and do the big things you want to do. You're going to get intimate access into my head and follow me along the journey as a young 19 year old entrepreneur. I will share with you in this podcast the tricks and strategies I've used to turn my life around from a dropkick, delinquent teenager to running my own social media business and getting mentored by multi-billionaires and CEOs, while inspiring hundreds of people along the way.

Listen to this whether you're in the shower, the gym or on the way to school or work. It is sure to change your life.

Follow & send Matthew a DM: https://www.instagram.com/matthew_yao/
Learn how Matthew networks with ultra successful mentors: https://www.matthewyao.com/go