Episode 13: Delimit to be free in diet (and everything)
Apr 26, 2020 ·
21m 45s
Matthew shares how by setting strict limits on our behavior, we can become effectively unaware of the restrictions and deprivation and instead experience only freedom in how we eat and...
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Matthew shares how by setting strict limits on our behavior, we can become effectively unaware of the restrictions and deprivation and instead experience only freedom in how we eat and live. This is as true in diet as it is with other daily stresses that can overwhelm us if left undesignated or unlimited. Matthew feels free to eat "whatever he wants," and he's not joking.
Learn more at https://matthewboulton.ca/ or https://www.facebook.com/matthewboulton.ca/
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Learn more at https://matthewboulton.ca/ or https://www.facebook.com/matthewboulton.ca/
Information
| Author | Matthew Boulton |
| Website | - |
| Tags |
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