347 - Making Weightlifting Fun for Kids with Elizabeth Oehler
Feb 11, 2021 ·
1h 1m 57s
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Description
On this episode, we talk with Elizabeth Oehler - a weightlifting coach for young athletes and an expert on youth development. So we get into why growth plate injuries are...
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On this episode, we talk with Elizabeth Oehler - a weightlifting coach for young athletes and an expert on youth development. So we get into why growth plate injuries are a myth, how to make proper technique fun for kids, and how to change the programming as a young athlete ages.
show less
Information
Author | The Barbell Life |
Organization | The Barbell Life |
Website | - |
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