301 - All-Around Athleticism with Carl Hardwick of OPEX
Mar 25, 2020 ·
58m 35s
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Description
On this episode, we talk with Carl Hardwick of OPEX. We get into energy systems, the first six tests of athleticism, and how to make sure CrossFit is actually healthy.
Information
| Author | The Barbell Life |
| Organization | The Barbell Life |
| Website | - |
| Tags |
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