269 - Martin Rooney on Training for Warriors and Being Strong as You Age

Aug 15, 2019 · 1h 4m 19s
269 - Martin Rooney on Training for Warriors and Being Strong as You Age
Description
On this episode, we talk with Martin Rooney about the evolution of Training for Warriors and how training changes in our 30s, 40s, 50s, and beyond.
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Author The Barbell Life
Organization The Barbell Life
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