269 - Martin Rooney on Training for Warriors and Being Strong as You Age
Aug 15, 2019 ·
1h 4m 19s
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Description
On this episode, we talk with Martin Rooney about the evolution of Training for Warriors and how training changes in our 30s, 40s, 50s, and beyond.
Information
Author | The Barbell Life |
Organization | The Barbell Life |
Website | - |
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