240 - Jim Wendler (Part 1)

240 - Jim Wendler (Part 1)

From: Barbell Life
0 0 about 1 month ago
2,518 Plays 6,064 Downloads
On this episode, we talk with the man, the myth, the legend - Jim Wendler. He created the 5/3/1 system, lifted at Westside Barbell, and was one of the original employees at EliteFTS. So we talk about all of that and the lessons that Jim learned along the way.

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