On this episode, we talk with the man, the myth, the legend - Jim Wendler. He created the 5/3/1 system, lifted at Westside Barbell, and was one of the original...
show moreAuthor | The Barbell Life |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Browse Spreaker Catalogue to discover great new content
Browse Spreaker Catalogue to discover great new content
It's so quiet here...
Time to discover new episodes!