253: Emily Fletcher | Meditation Makes You Better At Life

253: Emily Fletcher | Meditation Makes You Better At Life

0 0 5 months ago
Emily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creator of The Ziva Technique.

Before founding Ziva in 2011, Emily was Broadway performer for 10 years, but ultimately left the stage to pursue meditation teacher training after experiencing the profound physical and emotional benefits of meditation.

The New York Times, The Today Show, Vogue and ABC News have all featured Emily's work. Emily has taught more ... See More

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