#25 Nutrition Myths to Stop Believing Now, Bonus Fitness & Weight-loss Myths

#25 Nutrition Myths to Stop Believing Now, Bonus Fitness & Weight-loss Myths

0 0 11 months ago
#25 Nutrition Myths to Stop Believing Now, Bonus Fitness & Weight-loss Myths

Short Summary
This episode is all about myth busting. Nutrition myths are everywhere. Mainly due to the fact that nutrition is a beyond complicated and fairly new science.

What happens in a lab does not always translate into real-world recommendations. For example, mice were less depressed after they were fed probiotics. That doesn’t mean probiotics are suddenly promising treatments for anxiety and ... See More

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