Abstinence Helps Food Addicts Says Dr. Vera Tarman

Abstinence Helps Food Addicts Says Dr. Vera Tarman

0 0 5 years ago
Dr. Vera Tarman is medical director of Renascent Treatment Centre in Toronto and a confessed food addict. In her book, Food Junkies, she outlines her controversial approach to food addiction. Tarman advocates abstinence from trigger foods such as sugar, fat, salt, flour and caffeine.

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