How Can I Feel Better During Pregnancy? | Holistic Mind-Body Health and Your Childbirth Experience
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Description
Today we talk with Kristy Rodriguez, HypnoBirthing® childbirth educator and author of “Pure Nurture—A Holistic Guide to a Healthy Baby.” We discuss the topic of holistic mind-body health and how...
show more-Kristy’s Background in Birth 0:53
-Providing Yourself Grace and Kindness About What You Eat 5:46
-Ways to Protect Mental and Physical Energy 14:46
-What is the Holistic Mind-Body Connection? 22:23
“The breath has a very powerful impact on our body, and that’s why breath work -- breathing techniques -- are such a big part of many childbirth education classes, because we can use the breath to support us through the birthing process.” 30:48
https://www.purenurture.com/
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Organization | LaunchPod Media |
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