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F5E2: Why setting goals for your health and fitness is not enough

F5E2: Why setting goals for your health and fitness is not enough
Sep 28, 2020 · 6m 9s

Hey podcast army and welcome to episode 2 of the Fast Five series. In today's episode I talk about the missing component to add to your goal setting and why...

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Hey podcast army and welcome to episode 2 of the Fast Five series.

In today's episode I talk about the missing component to add to your goal setting and why setting goals alone is not enough.

Do you agree? I would love to know!

Thank you for listening and be sure to check out the previous episodes on the show.

Stay safe and healthy.

Coach Lucas.
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Author Lucas Lim
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