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In this episode I am joined by Khawar Ilyas from Lean Warrior Lifestyle, and he shares his insights into how he approached weight loss from when he had a lot to lose. Khawar is now just 18 months into his weight loss journey, and so far has lost over 60 lbs.
4 years ago
#fitness, #health, #healthy-living, #personal-development, #personal-growth, #self-development, #self-help, #self-improvement, #strive-mindset, #weight-loss, #weight-loss-journey
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